Ingridians: 100% sesame seed

Integral sesame is a 100% pure product. Milled integral sesame is rich in B vitamins, which include thiamin, niacin, folic acid, pyridoxine and riboflavin. Thus, they are good for many parts of your body, including the hair, skin and the eyes. Moreover, the sesame seed is rich in the essential minerals of copper, magnesium and calcium. Furthermore, the protein content of the seed help in the maintenance and development of muscles, while the fiber content helps support a healthy digestive system. Sesame seeds are great source of calcium and zinc, which help to maintain strong, healthy bones.

Milled integral sesame seed can be used individually, dipped in yogurt or milk, or as a dietary in meal of muesli. It should be kept in dry and cold place, away from direct sunlight.

Country of originof the sesame: India.